Video duration: 391 seconds
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This video is about the man who could perform 2 finger pushups and whose muscular strength, endurance and flexibility were spectacular.
To tell you the truth, I can beat anyone in the world!!!
-Bruce Lee
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Video duration: 106 seconds
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Learn from a fitness expert how to do a hip flexion exercise that helps seniors strengthen hip and leg muscles in this free exercise video for seniors.
Video duration: 57 seconds
Global video hits: 9564
Learn how to build oblique abdominal muscles core strength and balance with a demonstration from a former pro athlete in this free physical fitness training video for athletes.